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  • Private Cataract Surgery in Essex | Southend & Brentwood | Mr Alex Baneke

    Private cataract surgery in Essex with consultant ophthalmologist Mr Alex Baneke. Premium lens options including multifocal and toric lenses. Clinics in Southend and Brentwood. No GP referral needed. Treatment for cataract What are cataracts? Contact Us Cataract surgery is one of the most common and safest procedures performed in the UK, with millions of successful surgeries worldwide each year. It’s a quick, effective way to restore clear vision and significantly improve your quality of life. Most patients still rely on glasses for near vision following cataract surgery. Premium lenses, including multifocal and extendend depth of focus (EDOF) lenses, can be used to remove or significantly reduce glasses dependence. Unfortunately most of these lenses are not available on the NHS. Mr Baneke offers a comprehensive array of treatments for patients with cataracts. These are described in more detail below. Cataract surgery Read More Multifocal lenses Read More Laser after cataract surgery Read More Cataract Surgery Scroll Down Clear Vision Ahead: Understanding Cataract Surgery If your vision has become cloudy or blurry, you might be dealing with a cataract. The good news? Cataract surgery is a highly effective procedure that can restore your sight, helping you see the world clearly again. How is Cataract Surgery Performed? Cataract surgery is usually a straightforward procedure that involves removing a cloudy lens and replacing it with a clear artificial lens. The most common technique used today is called “phacoemulsification". First your eye is made numb using drops or an anaesthetic injection. During the surgery, tiny incisions are made in the eye, and a small probe is used to break up the cloudy lens into smaller pieces. These pieces are then gently removed, and the eye is irrigated with water to keep it clean and comfortable. For most patients the operation takes 15 to 30 minutes. Once the cloudy lens is removed, it is replaced with a clear plastic lens that is carefully chosen to focus light correctly onto your retina, restoring clear vision. For most people, the new lens is selected to give good distance vision, which means you might still need glasses for close-up tasks like reading or using a computer. However, there are more advanced lenses available, such as toric lenses for correcting astigmatism, multifocal lenses, and extended depth of focus (EDOF) lenses, which can reduce or eliminate the need for glasses altogether. Unfortunately, most of these premium lenses are not available on the NHS. Cataract surgery results in excellent outcomes for the vast majority of patients. However, as with any operation, there are risks involved. A small minority of patients end up with worse vision after surgery, or need a second operation to improve the vision. Posterior capsular opacification can cause blurring following surgery: this can be fixed with a simple laser procedure (see below for further details). Some patients need a stronger glasses correction than expected. The risk of vision loss from a complication such as a severe infection or bleed is around 1 in 1000 cases. Read More about Lenses What to Expect After Cataract Surgery Cataract surgery is one of the most common and successful surgical procedures performed in the UK today, with the vast majority of patients experiencing significantly improved vision afterwards. Approximately 1 in 10 patients develop posterior capsule opacification (PCO) following cataract surgery, which can be treated with a simple laser procedure in clinic. Rare complications include a deterioration in your vision or a need for further surgery. Recovery is usually quick, and most people are able to return to their normal activities within a few days. In more complex cataract surgery it can take a few weeks for the vision to improve. Patients should avoid excessive bending and heavy lifting for the first month. Patient information videos Posterior Capsule Opacification During cataract surgery, your eye's natural lens is replaced with a clear artificial lens. The lens is held in place by a natural bag, which is left intact during the procedure. Sometimes the back of this bag can become cloudy over time. This common complication of cataract surgery is called posterior capsule opacification (PCO). Around 1 in 10 people experience it after cataract surgery and symptoms include blurred vision, streaks, and halos around lights. These symptoms can gradually worsen if left untreated. The good news is laser treatment is simple, straightforward and very effective. Read More about Laser after Cataract Surgery Patient Information Videos Multifocal Lenses Scroll Down Choosing the Right Lens for Your Vision: A Guide to Premium Lens Options If you're considering cataract surgery and want to reduce or even eliminate your need for glasses, premium lenses like Multifocal, Extended Depth of Focus (EDOF), and Toric lenses could be the perfect choice. These lenses offer fantastic results, but they may not be suitable for everyone. Let's explore what each option has to offer, so you can make the best decision for your vision. The Standard Option: Monofocal Lenses In standard cataract surgery, a monofocal lens is used. This type of lens focuses light at a single distance, most commonly for distance vision. With this choice, you'll likely need glasses for near tasks like reading or intermediate tasks like using a computer. Monofocal lenses are reliable and work well for many patients, but if you're looking to be less dependent on glasses, you might want to consider a premium lens. Multifocal Lenses Multifocal lenses are designed to focus light from a range of distances, potentially freeing you from the need for glasses altogether. These lenses are a great option if you prefer not to wear glasses, have a strong glasses prescription, and don’t have other eye conditions like glaucoma. However, there are some trade-offs: multifocal lenses can cause increased glare, halos, reduced night vision, and lower contrast sensitivity. They might not be the best choice if you do a lot of night driving or have high visual demands. Additionally, these lenses aren't always suitable for patients with astigmatism. It's also common to need a Yag laser capsulotomy after surgery with multifocal lenses, which is a simple procedure but might not be included in the initial surgery cost. Extended Depth of Focus (EDOF) Lenses EDOF lenses provide an extended depth of focus, offering clearer vision at multiple distances and reducing your reliance on glasses. These lenses are an excellent choice if you want to be independent of glasses for most tasks but don't mind using reading glasses occasionally for small print. EDOF lenses tend to cause fewer issues with glare, halos, and reduced night vision compared to multifocal lenses, though these effects can still occur to a lesser degree. Like multifocal lenses, EDOF lenses are not recommended for patients with advanced glaucoma, and you may need a Yag laser capsulotomy after surgery. Toric Lenses If you have astigmatism, Toric lenses could be a great option. They correct the uneven curvature of your cornea, which is shaped more like a rugby ball than a football. Toric lenses can significantly reduce your dependence on distance glasses if you have two or more dioptres of corneal astigmatism (your ophthalmologist can determine this for you). While these lenses increase your chances of achieving glasses independence for distance vision, it's important to note that in a small number of cases, the lens can rotate after surgery, requiring a follow-up procedure to reposition it correctly. Monovision Monovision is another strategy to reduce your dependence on glasses using standard monofocal lenses. This approach involves setting one eye for distance vision and the other for near or intermediate vision. While this can reduce your need for glasses, it does come with some downsides, such as a reduction in depth perception. Some people may find it difficult to adjust to the difference in prescription between their eyes. If you’re considering monovision, it's a good idea to test it out with contact lenses first, with one eye corrected for distance and the other for near vision. Even with monovision, you’ll likely still need glasses for tasks like reading small print. Restoring Your Vision After Cataract Surgery: Yag Laser Posterior Capsulotomy If you've had cataract surgery and your vision has started to blur again, you might be experiencing a common issue that can develop after the procedure, called "posterior capsular opacification". The good news is that a quick and painless laser treatment called Yag laser posterior capsulotomy can restore your clear vision in just a few minutes. Yag Laser: Why Do I Need This Treatment? During cataract surgery, your eye's natural lens is replaced with a clear artificial lens. The lens is held in place by a natural bag, which is left intact during the procedure. However, sometimes the back of this bag can become cloudy over time, leading to blurred vision, streaks, or halos around lights. These symptoms can gradually worsen if left untreated. What Does the Yag Laser Do? In the past, treating this cloudy bag required another trip to the operating theatre. Thankfully, modern technology allows us to quickly and safely remove the cloudy part with a Yag laser right in the clinic. The procedure is straightforward and usually painless. Here’s what to expect: Anaesthetic Drops: Before the treatment begins, numbing drops are applied to your eye to keep you comfortable. Laser Treatment: A special lens may be placed against your eye, and the Yag laser is used to create a small opening in the cloudy bag. This allows light to pass through clearly again, restoring your vision. Quick and Easy: The entire process takes just a few minutes, and most patients find it completely painless. After the treatment, you might be given a short course of steroid drops to help your eye heal. Your vision should improve rapidly, and you can return to your normal activities right away. Are There Any Risks? Yag laser posterior capsulotomy is a very safe procedure, but as with any surgery, there are some risks to be aware of. You might notice new floaters or spots in your vision afterwards. In rare cases, the lens could be damaged, leading to "pitting," or you might experience a more serious complication like retinal detachment or fluid buildup in the retina (cystoid macular oedema), which could affect your vision. There’s also a chance your eye pressure could rise temporarily. While these risks are rare, it’s important to discuss any concerns with your eye specialist, who will ensure you’re fully informed and prepared for the procedure.

  • Lifestyle Changes | Essex eye surgery

    Practical advice on lifestyle changes for patients living with glaucoma, from managing eye drops to driving and diet. Written by glaucoma specialist Mr Alex Baneke in Essex. Living with Glaucoma For most people, glaucoma is a slowly progressing condition, and with the right treatment, many won’t notice a significant change in their vision. While glaucoma can cause some challenges, the good news is that most patients will not go blind. However, it’s important to be aware of how glaucoma can affect your daily life, especially as it progresses. In this guide, we’ll explain what it’s like to live with glaucoma, the impact on driving, and the support services available to help you. On this page Visual Field Loss Driving and Glaucoma Support Services and Charities Living with Glaucoma- daily activities Sleep and glaucoma Can lifestyle changes affect glaucoma? Help available for those with sight impairment Visual Field Loss Glaucoma primarily affects your peripheral vision, but in the early stages, many people won’t notice any changes. This is because the visual field loss often happens gradually, and one eye can compensate for the other. Additionally, the brain has an amazing ability to “fill in” gaps in your vision, meaning you might not realise you have any problems until the disease has advanced. Driving and Glaucoma Driving with glaucoma depends on how your visual field is affected. If you have glaucoma in one eye but normal vision in the other, you don’t need to inform the DVLA for personal car or motorbike licences. However, if both eyes are affected, or if one eye has glaucoma and the other is affected by a different condition, you must inform the DVLA and take a special visual field test for driving called the Esterman test. This test is done with both eyes open, and most people find it easier than the routine visual field tests performed in clinics. Patients who drive professionally (taxi, minibus or HGV drivers), are legally obliged to inform the DVLA even if their glaucoma only affects one eye. Fortunately, about 9 out of 10 people pass the Esterman test. If you don’t inform the DVLA and are involved in an accident, you could be fined or prosecuted. For those with a bus, coach, or lorry licence, you must inform the DVLA even if only one eye is affected by glaucoma. Medical professionals are required by law to inform the DVLA if a patient with glaucoma refuses to do so themselves. Patients can inform the DVLA of their condition online at https://www.gov.uk/eye-conditions-and-driving . Support Services and Charities If you’re living with glaucoma, there are many support services and charities that can help. Glaucoma UK and the Royal National Institute for the Blind (RNIB) provide advice, information, and courses on living with sight loss. They offer guidance on financial help, technology, employment rights, and caring for someone with sight loss. They also have helplines and websites for more information. Eye Clinic Liaison Officers (ECLOs) are available at most hospitals to provide direct support for patients experiencing vision loss. Ask your eye doctor for a referral to your local ECLO for help with accessing services and advice. Low Visual Aid Clinics offer tools and devices to help you manage day-to-day activities. If you are registered as sight-impaired or severely sight-impaired, you will also receive a needs assessment to help identify useful adaptations for your home. For more details on local services, the RNIB’s Sightline Directory offers links to resources for blind and partially sighted individuals. Living with Glaucoma: Daily Activities Research has shown that people with glaucoma in both eyes may find certain daily activities more challenging than those without the condition. For example, patients with visual field loss in both eyes may experience more difficulty with tasks like walking or reading. They may also walk more slowly and have an increased risk of tripping or falling, particularly if the lower part of their visual field is affected, which can make it harder to see steps or obstacles. Patients with glaucoma in only one eye tend to manage well with most day-to-day activities, as their vision in the unaffected eye compensates. However, as glaucoma progresses and affects both eyes, you may notice more difficulty navigating spaces or reading, and certain medications, like beta-blockers, may lower blood pressure and increase the risk of falls. Sleep and glaucoma Cells in the retina that detect light and help regulate your sleep-wake cycle, or your circadian rhythm, are damaged in glaucoma. There is evidence to suggest that this can make it harder for patients with advanced glaucoma to get a good night's sleep. Additionally, patients with sleep apnoea may be at higher risk of developing glaucoma. Lifestyle changes that may help patients with glaucoma to get a better night's sleep include increasing exposure to bright natural light during the day, and reducing exposure to bright lights in the evening. This will allow the remaining light-sensitive retinal cells to have as much impact as possible on the sleep-wake cycle. Taking melatonin supplements before bed may also help. Furthermore, some evidence suggests melatonin can reduce your intra-ocular pressure. Further helpful advice on sleep can be found at https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/ . Can lifestyle changes affect glaucoma? Leading a healthy lifestyle is important for patients with glaucoma. The two most important risk factors for glaucoma are intraocular pressure and age. Therefore activities that reduce intraocular pressure or the affect of aging on the body may slow the progression of glaucoma. Activities that can increase intraocular pressure and should therefore be performed in moderation for glaucoma patients, especially following glaucoma surgery, include the following: Yoga employing positions where the head is below the heart Heavy weight lifting Playing brass instruments, such as the trumpet High caffeine intake; moderate intake is probably fine, as caffeine is high in antioxidants, which may be protective against glaucoma Drinking large volumes of fluid over a short period of time Positive lifestyle changes that may slow the progression of glaucoma include: Regular exercise A healthy diet high in antioxidants, found in green leafy vegetables (kale and spinach), tomatoes, berries, nuts, dark chocolate, coffee (in moderation) and green tea Evidence from the Rotterdam Study suggests diets high in vitamin B3 (niacin) and B12 (cobalamin) are associated with a lower risk of glaucoma. B12 supplements are safe for most people, but B3 supplements can cause liver damage, cardiovascular disease and diabetes if taken at high doses, so speak to your doctor before taking vitamin B3 (niacin) tablets. Stopping smoking and reducing alcohol intake Meditation and activities that reduce stress Sleeping with the head slightly elevated on a pillow Driving and Glaucoma Daily activities Support Services and charities Sleep and glaucoma Lifestyle changes and glaucoma Help available for those with Sight Impairment If you are registered as sight impaired (SI) you may be entitled to these benefits and concessions: Free postage Free NHS eye examination Disabled person’s railcard Reduced/free bus fares Free directory enquiries Cinema pass for a carer Protection under Equality Act Assessment by Social Services Those registered as severely sight impaired (SSI) are additionally entitled to: Blind person’s tax allowance TV licence fee reduction Blue badge (car parking) You may also be eligible for additional benefits, including Personal Independence Payment (PIP), Attendance Allowance, Carer’s Allowance, and Universal Credit. Living with glaucoma doesn’t mean you have to stop doing the things you enjoy, but it’s important to be aware of how the condition might affect your vision, particularly as it progresses. Regular check-ups, following your treatment plan, and taking advantage of the support services available can help you manage your condition and maintain a good quality of life. For further information, don’t hesitate to reach out to charities like Glaucoma UK or the RNIB , or speak to your local Eye Clinic Liaison Officer for personalised advice and support.

  • Types of Glaucoma Explained | Essex eye surgery

    Open-angle, angle-closure, normal-tension and secondary glaucomas explained. An expert guide from Mr Alex Baneke, consultant ophthalmologist in Essex. A Guide for Patients Understanding Glaucoma: The different types Glaucoma is a complex eye condition that can lead to vision loss if not properly managed. There are several types of glaucoma, each with its own characteristics and treatment options. This guide will help you understand the various forms of glaucoma and what they mean for your eye health. Glaucoma is a manageable condition with early detection and appropriate treatment. By lowering eye pressure through eye drops, laser treatment, or surgery, it’s possible to slow the progression of the disease and protect your vision. Always discuss with your eye specialist which treatment options are best suited for your specific needs. A Guide: Understanding the different types of glaucoma Glaucoma comes in various forms, each requiring a tailored approach to treatment. Whether you have Primary Open Angle Glaucoma, Primary Angle Closure Glaucoma, Normal Tension Glaucoma, Ocular Hypertension, or secondary glaucoma, managing eye pressure is key to protecting your vision. Your eye specialist will guide you through the best treatment options based on your specific type of glaucoma and overall eye health. Primary Open Angle Glaucoma (POAG) Primary Open Angle Glaucoma (POAG) is the most common form of glaucoma. In POAG, the pressure inside the eye (intraocular pressure) is higher than normal, typically above 21-24mmHg. This increased pressure leads to damage to the optic nerve, known as "cupping," which can cause a gradual loss of peripheral vision. In POAG, the drainage angle of the eye is open, which can be confirmed through a simple test called gonioscopy, where a lens with a small mirror is placed on the eye. The main issue in POAG is that fluid drainage from the eye’s anterior chamber is impaired due to a blockage in the drainage channels (trabecular meshwork). You can think of it like a bath where the plug is clear, but there’s a blockage further down the pipe that causes the water to rise. Treatment for POAG usually begins with eye drops or Selective Laser Trabeculoplasty (SLT) to lower eye pressure. If these treatments aren’t sufficient, surgery may be necessary. You can find more detailed information about surgical options in the Treatment section of this website. About Surgical Treatment and Laser Primary Angle Closure Glaucoma (PACG) In Primary Angle Closure Glaucoma (PACG), the drainage angle is closed, leading to increased eye pressure and optic nerve damage. This type of glaucoma can be identified using gonioscopy. In PACG, the iris blocks the trabecular meshwork, preventing fluid from draining properly and causing a rise in eye pressure. Treatment for PACG often starts with eye drops, Yag Laser Peripheral Iridotomy (PI), or cataract surgery. Yag PI involves creating a small hole in the iris to allow fluid to bypass the blockage, which helps open up the drainage angle. Cataract surgery can also help by replacing the natural lens with a thinner artificial lens, providing more space for fluid to drain. In some cases, further surgery may be required if these treatments don’t adequately control the disease. PACG can develop slowly or suddenly. If it occurs suddenly, it’s known as Acute Angle Closure Glaucoma (AACG). Symptoms of AACG include severe headache, eye pain, nausea, seeing halos around lights, blurred vision, and a red eye. This is an eye emergency, and if you experience these symptoms, you should go to A&E or an Eye Casualty immediately. Eye Casualties are available at Southend University Hospital and Broomfield Hospital, but you will need a referral from the main A&E or an emergency optician. Some patients may have narrow drainage angles without developing glaucoma. These patients may be classified as having Primary Angle Closure (PAC) if the pressure is raised without optic nerve damage, or Primary Angle Closure Suspects (PACS) if the angle is narrow but the pressure is normal. Treatment is recommended for PAC, while patients with PACS can often be monitored by their optician annually, as the risk of progressing to glaucoma is low. About Cataract Surgery Normal Tension Glaucoma (NTG) In Normal Tension Glaucoma (NTG), the pressure inside the eye is within the normal range (below 21mmHg), but there is still optic nerve damage and corresponding visual field loss. The drainage angle is open, as confirmed by gonioscopy. In NTG, factors other than eye pressure, such as blood supply to the optic nerve, mitochondrial function (how well the cell’s energy production parts work), and the pressure of the fluid surrounding the brain and optic nerve, may contribute to optic nerve damage. However, the only proven treatment for reducing the risk of vision loss in NTG is lowering eye pressure. Treatment for NTG typically starts with eye drops, though SLT (laser) may also be tried. However, SLT is often less effective in NTG because it works best when eye pressure is initially raised. In some cases, surgery may be necessary. There is ongoing research into using oral nicotinamide to improve mitochondrial function, which may emerge as a new treatment for NTG. About Eye Drops Ocular Hypertension (OHT) Ocular Hypertension (OHT) is a condition where the pressure inside the eye is elevated (above 21-24mmHg) without any signs of optic nerve damage or visual field defects. About 1 in 10 patients with OHT will develop glaucoma over a 5-year period, but treatment can reduce this risk to 1 in 20. In OHT, the drainage angle is open, but there may be a blockage in the drainage channels that prevents fluid from leaving the eye properly. Treatment for OHT is not always necessary, as not all patients will go on to develop glaucoma. The decision to treat is based on the patient’s risk factors and preferences. If treatment is recommended, it usually starts with eye drops or SLT (laser). Surgery is generally avoided in OHT unless the patient is at high risk of vision loss. About Laser Secondary Glaucomas Secondary glaucoma occurs when increased eye pressure and optic nerve damage result from another eye condition or surgery. Conditions that can lead to secondary glaucoma include: Vitreoretinal surgery (e.g, for retinal detachment) Complicated cataract surgery Corneal graft surgery Use of steroid eye drops Uveitis (inflammatory eye disease) Uncontrolled diabetic eye disease (neovascular glaucoma) Eye trauma or injury Pseudoexfoliation (PXF) Pigment Dispersion Syndrome (PDS) In secondary glaucoma, the drainage angle may be open or closed, depending on the cause. Treatment will vary based on the underlying condition and may include eye drops, laser therapy, surgery, or a combination of these approaches. Read More GLAUCOMA UK Pseudoexfoliation (PXF) and Pigment Dispersion Syndrome (PDS) Pseudoexfoliation (PXF) involves the abnormal accumulation of protein deposits in the body, including the eyes. In some cases, these deposits block the trabecular meshwork, leading to increased eye pressure. Patients with PXF may experience faster disease progression, and surgery can be more challenging. Pigment Dispersion Syndrome (PDS) occurs when the lens inside the eye rubs against the iris, causing pigment to shed and potentially block the trabecular meshwork. Not all patients with PXF or PDS develop glaucoma, but if pressure increases, treatment options are similar to those for open-angle glaucoma. PDS patients should avoid high-impact sports, as these can increase pigment shedding. Activities like cycling and swimming are generally safer. Yag Laser Iridotomy may be offered to PDS patients who haven’t developed high eye pressure, as it might reduce the risk of raised pressure. However, once pressure is elevated, Yag Laser Iridotomy is less likely to help. More about Yag Laser MORE ABOUT GLAUCOMA AVAILABLE TREATMENTS CONTACT TO BOOK

  • Glaucoma Risk Factors: Am I At Risk? | Essex eye surgery

    Am I at risk of glaucoma? Learn about risk factors including age, family history and ethnicity. Written by Mr Alex Baneke, glaucoma specialist in Essex. A Guide for Patients Understanding Glaucoma Risk Factors: "Why me?" If you’ve been diagnosed with glaucoma, you might be wondering, "Why me?". It's a common question. While certain causes like steroid use, trauma, or previous eye surgery are known, the reasons behind the most common type, primary open angle glaucoma, are not fully understood. However, we do know that glaucoma is a multifactorial disease, meaning there are various risk factors that can predispose someone to developing it. This page will help you understand these risk factors and how they may apply to you. The Bigger Picture Glaucoma is the leading cause of irreversible blindness worldwide. Read More Implications for Your Family Should they be tested? Read More Risk Factors What makes some people more likely to suffer from Glaucoma? Read More Diet and Lifestyle What you can do to improve your eye health. Read More Understanding the risk factors for glaucoma can help you take proactive steps in managing your eye health. Whether it’s monitoring your blood pressure, making healthy lifestyle choices, or ensuring regular eye tests, being aware of these risks is the first step in protecting your vision. If you have a family history of glaucoma or other risk factors, talk to your eye specialist about how you can best manage your eye health. Bigger picture The Bigger Picture Glaucoma is the leading cause of irreversible blindness worldwide. In the UK, about 2% of people over 40 have glaucoma, but it’s estimated that more than 50% of cases go undiagnosed. This means that for every person who knows they have glaucoma, there is likely another who has it but doesn’t know. In England alone, around 480,000 people have primary open angle glaucoma. The condition is more common in older adults, with 1 in 50 people over 40 and 1 in 10 people over 75 affected. What Are the Risk Factors for Glaucoma? Risk factors for glaucoma have been identified through years of observing people with the disease. These factors can be classified into two categories: modifiable and non-modifiable. Modifiable Risk Factors: These are risk factors you can change or control, such as managing high blood pressure. Non-Modifiable Risk Factors: These include things you cannot change, like your age or family history. Elevated Eye Pressure Most types of glaucoma are associated with high eye pressure. However, some people develop optic nerve damage from glaucoma even with normal eye pressure, a condition known as normal tension glaucoma. Currently, all glaucoma treatments focus on lowering eye pressure because it’s the only risk factor we fully understand and can manage effectively. High Blood Pressure The relationship between blood pressure and glaucoma is complex. Some studies suggest that high blood pressure can slightly increase eye pressure, while others indicate that low blood pressure, especially at night, might contribute to glaucoma. A sensible approach is to maintain blood pressure within a normal range and avoid extremes. If you’re on blood pressure-lowering medication, it’s important to inform your eye doctor, as adjustments to your medication might be necessary. Diet and Lifestyle While diet isn’t thought to have a significant impact on glaucoma, there’s some evidence that vitamin B3 (nicotinamide) might slow disease progression. It is found in red meat, poultry, fish, brown rice, nuts, seeds, legumes and bananas. However, there isn’t enough evidence yet for doctors to recommend it universally. Eating a healthy, varied diet and getting regular exercise are always good for overall health. Some studies suggest exercise and meditation are helpful for patients with glaucoma. Patients with pigment dispersion syndrome should avoid high-impact sports, as these can increase the risk of pressure spikes in the eyes; this does not apply to patients with other types of glaucoma. Other Risk Factors Age Glaucoma can affect people of all ages, but it’s most common in those in their 70s and 80s. As we age, the optic nerve gradually loses nerve cells, and glaucoma accelerates this process. The longer we live, the greater the risk of developing glaucoma. Ethnic Origin People of African or Caribbean descent are at higher risk of developing glaucoma, often at a younger age and with more severe disease. This risk increases significantly after age 40. Family History of Glaucoma Glaucoma, particularly primary open angle glaucoma and primary angle closure glaucoma, often runs in families. If you have a close relative with glaucoma, your risk of developing the disease is four to nine times higher than average. If you have been diagnosed with glaucoma your direct relatives should have regular eye tests, and are entitled to free NHS eye checks if they are aged 40 or older. Myopia (Short-Sightedness) Moderate to high short-sightedness increases the risk of developing certain types of glaucoma, especially pigmentary glaucoma and primary open angle glaucoma. Hypermetropia (Long-Sightedness) Long-sightedness can lead to primary angle closure glaucoma, as these eyes are often smaller, which can crowd the drainage system and lead to increased pressure. Implications for Your Family Glaucoma is often a painless condition that damages the outer edges of vision first, gradually working its way inwards. Because it progresses silently, many people don’t realise they have it until it’s advanced. Early detection through regular sight tests with an optician is crucial. While everyone should have an eye test every two years, those with a close relative (parent, sibling, or child) with glaucoma should be tested more frequently. In the UK, people over 40 with a first-degree relative who has glaucoma are eligible for free sight tests every two years. Risk factors Diet and lifestyle for family UNDERSTANDING GLAUCOMA AVAILABLE TREATMENTS CONTACT TO BOOK

  • Private Cataract Surgery & Glaucoma Treatment at Orsett Hospital | Essex Eye Surgery

    Mr Alex Baneke offers private cataract surgery and glaucoma treatment at Orsett Hospital, Rowley Road, Orsett, Grays, Essex, RM16 3EU. Private appointments are available on Tuesday mornings. Orsett Hospital is available to self-pay patients only (not insured patients). No GP referral is needed. Private Eye Surgery at Orsett Hospital, Grays Mr Alex Baneke offers private cataract surgery and glaucoma treatment at Orsett Hospital, Rowley Road, Orsett, Grays, Essex, RM16 3EU. Private appointments are available on Tuesday mornings. Orsett Hospital is available to self-pay patients only (not insured patients). No GP referral is needed. The clinic serves patients from Basildon, Grays, Thurrock, Billericay, and East London. BOOK NOW What to expect at your consultation During your first visit, Mr Baneke will carry out a thorough examination of your eyes, discuss your symptoms and explain your treatment options. Most new consultations last around 30 minutes. Getting here By car: Free parking is available on site. From Basildon: Approximately 15 minutes by car. From Billericay: Approximately 20 minutes by car. From East London: Approximately 30 minutes by car via the A13. By train: West Horndon station is the nearest rail link, approximately 10 minutes by taxi from the hospital. West Horndon is a 30-minute train ride from London Fenchurch Street, calling at Barking and Upminster. Before your appointment You can drive to most routine follow-up appointments. However, some appointments (including your initial consultation, your first post-operative consultation, and any consultation where your symptoms have changed) may involve dilating eye drops, which blur your vision for around 3 hours. You should not drive during this time. Please note: Orsett Hospital is available to self-pay patients only. If you have private health insurance, Mr Baneke also offers consultations and surgery at Southend Private Hospital (twice weekly) and Spire Hartswood Hospital, Brentwood (alternate weeks), both of which accept insured patients. You can book online for Southend Private Hospital and Spire Hartswood using the "Book Online" links on our website. To book a private consultation, use the "Book now " link on our website (available for Southend Private Hospital and Spire Hartswood only), call Paige on 07398 997 592 , or email info@essexeyesurgery.co.uk . BOOK NOW

  • Private Cataract Surgery & Glaucoma Treatment for East London | Essex Eye Surgery

    Looking for a private cataract surgeon or glaucoma specialist accessible from East London? Mr Alex Baneke offers private cataract surgery and glaucoma treatment at two clinics within easy reach of East London — often at lower cost than central London clinics, with free parking at both. Private Eye Surgeon Serving East London Spire Hartswood Hospital, Brentwood Spire Hartswood Hospital is approximately 25–35 minutes by car from most of East London via the A12 or A13. The full address is Eagle Way, Great Warley, Brentwood, Essex, CM13 3LE. Free parking is available on site — unlike most central London hospitals. Mr Baneke holds clinics at Spire Hartswood on alternate weeks. Appointments can be booked online or by calling Mr Baneke's secretary on 07398 997 592 . Looking for a private cataract surgeon or glaucoma specialist accessible from East London? Mr Alex Baneke offers private cataract surgery and glaucoma treatment at two clinics within easy reach of East London, often at lower cost than central London clinics. Free parking is available. From Barking or Dagenham: Approximately 25 minutes by car via the A13 and A127. From Ilford or Redbridge: Approximately 25 minutes via the A12. From Stratford or Canary Wharf: Approximately 30–35 minutes via the A12. BOOK NOW Orsett Hospital, Grays (self-pay patients only) Orsett Hospital is approximately 30 minutes from East London by car via the A13. The full address is Rowley Road, Orsett, Grays, Essex, RM16 3EU. Free parking is available on site. Mr Baneke offers private appointments on Tuesday mornings. This clinic is available to self-pay patients only (not insured patients). By train, West Horndon station is 10 minutes by taxi from the hospital and 30 minutes from London Fenchurch Street (via Barking and Upminster). Also available: Southend Private Hospital For more frequent appointment availability, Mr Baneke holds private clinics at Southend Private Hospital twice weekly. Southend is well connected by train from East London: Prittlewell station is just 16 minutes from Stratford, and Southend Central is 28 minutes from Upminster. Prittlewell station is a 12-minute walk from the hospital. Free parking is also available on site. What to expect at your consultation During your first visit, Mr Baneke will carry out a thorough examination of your eyes, discuss your symptoms and explain your treatment options. Most new consultations last around 30 minutes. Before your appointment You can drive to most routine follow-up appointments. However, some appointments (including your initial consultation, your first post-operative consultation, and any consultation where your symptoms have changed) may involve dilating eye drops, which blur your vision for around 3 hours. You should not drive during this time. To book a private consultation, use the " Book Online " link on our website (available for Southend Private Hospital and Spire Hartswood only), call Paige on 07398 997 592 , or email info@essexeyesurgery.co.uk . Mr Baneke is a consultant ophthalmologist specialising in cataract surgery and glaucoma. He trained at Moorfields Eye Hospital and sees patients from across Essex and East London, including Barking, Dagenham, Ilford, Stratford, Canary Wharf, Walthamstow and Newham. No GP referral is needed for a private appointment. BOOK NOW

  • Private Cataract Surgery & Glaucoma Treatment near Hornchurch & Upminster | Essex Eye Surgery

    Looking for a private cataract surgeon or glaucoma specialist near Hornchurch or Upminster? Mr Alex Baneke offers private cataract surgery and glaucoma treatment at two clinics close to the Havering area: Spire Hartswood Hospital in Brentwood and Orsett Hospital in Grays. Private Eye Surgery for Hornchurch and Upminster Patients Spire Hartswood Hospital is approximately 15–20 minutes by car from Hornchurch and Upminster via the A127. The full address is Eagle Way, Great Warley, Brentwood, Essex, CM13 3LE. Free parking is available on site. Mr Baneke holds clinics at Spire Hartswood on alternate weeks. Appointments can be booked online or by calling Mr Baneke's secretary on 07398 997 592 . BOOK NOW Looking for a private cataract surgeon or glaucoma specialist near Hornchurch or Upminster? Mr Alex Baneke offers private cataract surgery and glaucoma treatment at two clinics close to the Havering area: Spire Hartswood Hospital in Brentwood and Orsett Hospital in Grays. Spire Hartswood Hospital, Brentwood Orsett Hospital, Grays (self-pay patients only) Orsett Hospital is approximately 20 minutes by car from Hornchurch and Upminster. The full address is Rowley Road, Orsett, Grays, Essex, RM16 3EU. Free parking is available on site. Mr Baneke offers private appointments on Tuesday mornings. This clinic is available to self-pay patients only (not insured patients). Also available: Southend Private Hospital For more frequent appointment availability, Mr Baneke holds private clinics at Southend Private Hospital twice weekly. Southend Private Hospital is approximately 30–35 minutes from Hornchurch via the A127. By train, Southend Central is just 28 minutes from Upminster station. Free parking is available on site. What to expect at your consultation During your first visit, Mr Baneke will carry out a thorough examination of your eyes, discuss your symptoms and explain your treatment options. Most new consultations last around 30 minutes. Before your appointment Mr Baneke is a consultant ophthalmologist specialising in cataract surgery and glaucoma. He trained at Moorfields Eye Hospital and sees patients from across Essex and East London, including Hornchurch, Upminster, Romford, Harold Wood, Rainham, Thurrock and Grays. No GP referral is needed for a private appointment. You can drive to most routine follow-up appointments. However, some appointments (including your initial consultation, your first post-operative consultation, and any consultation where your symptoms have changed) may involve dilating eye drops, which blur your vision for around 3 hours. You should not drive during this time. To book a private consultation, use the " Book Online " link on our website (available for Southend Private Hospital and Spire Hartswood only), call Paige on 07398 997 592 , or email info@essexeyesurgery.co.uk . BOOK NOW

  • Private Cataract Surgery & Glaucoma Care near Chelmsford | Essex Eye Surgery

    Looking for a private cataract surgeon or glaucoma specialist near Chelmsford? Mr Alex Baneke offers private cataract surgery and glaucoma treatment at clinics easily accessible from Chelmsford, Essex. Private Eye Surgery for Chelmsford Patients Looking for a private cataract surgeon or glaucoma specialist near Chelmsford? Mr Alex Baneke is a leading consultant ophthalmologist trained at Moorfields Eye Hospital, who offers private cataract surgery and glaucoma treatment at clinics easily accessible from Chelmsford. He sees patients from across Essex, including Chelmsford, Writtle, Great Baddow, Broomfield, Danbury and the surrounding villages. No GP referral is needed for a private appointment. Recommended clinic: Southend Private Hospital Southend Private Hospital is approximately 29 minutes by car from Chelmsford town centre via the A130 and A127. The full address is 15–17 Fairfax Drive, Southend-on-Sea, Essex, SS0 9AG. Free parking is available on site. Mr Baneke holds private clinics at Southend twice weekly, offering the greatest flexibility for appointments and follow-up care. The X30 bus from Chelmsford Bus Station also serves this route (45 minutes to Earls Hall Avenue, followed by a 7-minute walk). BOOK NOW Also available: Spire Hartswood Hospital, Brentwood Spire Hartswood Hospital is approximately 30 minutes by car from Chelmsford via the A12 and A128. The full address is Eagle Way, Great Warley, Brentwood, Essex, CM13 3LE. Free parking is available on site. Mr Baneke holds clinics at Spire Hartswood on alternate weeks. What to expect at your consultation During your first visit, Mr Baneke will carry out a thorough examination of your eyes, discuss your symptoms and explain your treatment options. Most new consultations last around 30 minutes. Before your appointment You can drive to most routine follow-up appointments. However, some appointments (including your initial consultation, your first post-operative consultation, and any consultation where your symptoms have changed) may involve dilating eye drops, which blur your vision for around 3 hours. You should not drive during this time. To book a private consultation, use the "Book Online" link on our website (available for Southend Private Hospital and Spire Hartswood only), call Paige on 07398 997 592 , or email info@essexeyesurgery.co.uk . BOOK NOW

  • Private Cataract Surgery & Glaucoma Treatment in Southend | Essex Eye Surgery

    Mr Alex Baneke offers private cataract surgery and glaucoma treatment at Southend Private Hospital, 15–17 Fairfax Drive, Southend-on-Sea, Essex, SS0 9AG. The clinic serves patients from Southend, Leigh-on-Sea, Westcliff, Shoeburyness, Rochford, Rayleigh and Chelmsford. No GP referral is needed for a private appointment. Private Eye Surgery in Southend-on-Sea Leading Consultant eye surgeon, Mr Alex Baneke, offers private cataract surgery and glaucoma treatment at Southend Private Hospital , 15–17 Fairfax Drive, Southend-on-Sea, Essex, SS0 9AG. The clinic serves patients from Southend, Leigh-on-Sea, Westcliff, Shoeburyness, Rochford, Rayleigh and Chelmsford. No GP referral is needed for a private appointment. BOOK NOW Getting here By car: Free patient parking is available on site. On the rare occasion where no spaces are available, overflow parking is available on Prittlewell Chase (street parking), or a 5-minute walk away at Southend United Football Club. If parking at the Football Club, please ask reception at Southend Private Hospital for a parking ticket. From Southend Central Railway Station: 8 minutes by taxi, or 17 minutes by bus (routes 7, 9, 20 or 25 from Travel Centre stop J). From Prittlewell Railway Station (best for Rochford and Rayleigh): 4 minutes by taxi or a 12-minute walk. From Chelmsford: A 29-minute drive via the A130 and A127, or take the X30 bus from Chelmsford Bus Station (45 minutes to Earls Hall Avenue, followed by a 7-minute walk). What to expect at your consultation During your first visit, Mr Baneke will carry out a thorough examination of your eyes, discuss your symptoms and explain your treatment options. Most new consultations last around 30 minutes. Mr Baneke holds private clinics at Southend Private Hospital twice weekly, offering flexible appointment availability. Before your appointment You can drive to most routine follow-up appointments. However, some appointments (including your initial consultation, your first post-operative consultation, and any consultation where your symptoms have changed) may involve dilating eye drops, which blur your vision for around 3 hours. You should not drive during this time. To book a private consultation, use the "Book Online" link on our website (available for Southend Private Hospital and Spire Hartswood only), call Paige on 07398 997 592 , or email info@essexeyesurgery.co.uk . BOOK NOW

  • Private Cataract Surgery & Glaucoma Treatment in Brentwood | Essex Eye Surgery

    Mr Alex Baneke offers private cataract surgery and glaucoma treatment at two clinics in the Brentwood area: Spire Hartswood Hospital in Brentwood and Orsett Hospital in Grays. He also practises at Southend Private Hospital. No GP referral is needed for a private appointment. Private Eye Surgery in Brentwood, Essex Leading Consultant eye surgeon, Mr Alex Baneke, offers private cataract surgery and glaucoma treatment at two clinics in the Brentwood area: Spire Hartswood Hospital in Brentwood and Orsett Hospital in Grays. He also practises at Southend Private Hospital. No GP referral is needed for a private appointment. Spire Hartswood Hospital, Brentwood Spire Hartswood Hospital, Eagle Way, Great Warley, Brentwood, Essex, CM13 3LE . The clinic serves patients from Brentwood, Billericay, Basildon, Chelmsford, Ingatestone, Shenfield, Upminster, Hornchurch and Romford. Free parking is available on site. Mr Baneke holds clinics at Spire Hartswood on alternate weeks. Appointments can be booked online or by calling Mr Baneke's secretary on 07398 997 592 . BOOK NOW Getting here By car: free patient parking is available on site. The hospital is just off the A127 and easily accessible from the M25 (junction 29). Sat nav postcode: CM13 3LE. From Brentwood Railway Station: 8 minutes by taxi. From Upminster or Hornchurch: 15–20 minute drive via the A127. From Chelmsford: 30-minute drive via the A12 and A128. From Basildon: 15-minute drive via the A127. Orsett Hospital, Grays (self-pay patients only) Orsett Hospital, Rowley Road, Orsett, Grays, Essex, RM16 3EU . Approximately 20 minutes from Brentwood. Mr Baneke offers private appointments on Tuesday mornings. This clinic is available to self-pay patients only (not insured patients). Free parking is available on site. Also available: Southend Private Hospital For more frequent appointment availability, Mr Baneke holds private clinics at Southend Private Hospital twice weekly — Southend is approximately 30 minutes from Brentwood via the A127. What to expect at your consultation During your first visit, Mr Baneke will carry out a thorough examination of your eyes, discuss your symptoms and explain your treatment options. Most new consultations last around 30 minutes. Before your appointment You can drive to most routine follow-up appointments. However, some appointments (including your initial consultation, your first post-operative consultation, and any consultation where your symptoms have changed) may involve dilating eye drops, which blur your vision for around 3 hours. You should not drive during this time. BOOK NOW To book a private consultation, use the "Book now " link on our website (available for Southend Private Hospital and Spire Hartswood only), call Paige on 07398 997 592 , or email info@essexeyesurgery.co.uk .

  • Patient Reviews | Private Cataract & Glaucoma Care in Essex | Essex Eye Surgery

    Read verified Google and Doctify reviews from patients of Mr Alex Baneke, consultant ophthalmologist. Private cataract surgery and glaucoma treatment in Southend and Brentwood, Essex. Patient Reviews Mr Alex Baneke's patients leave reviews on two independent platforms: Google and Doctify, the UK's verified review service for healthcare professionals. Every review below is pulled directly from those platforms and displayed in full. We cannot edit, reword or remove them, and we do not filter out reviews we would rather you didn't see. Verified Doctify Reviews Google Reviews Book a Consultation

  • Book a Private Eye Consultation in Essex | Southend & Brentwood | Essex Eye Surgery

    Contact Essex Eye Surgery to book a private consultation with Mr Alex Baneke. Clinics in Southend and Brentwood, Essex. Call 07398 997 592 or email info@essexeyesurgery.co.uk. Contact Us Contact us to arrange a private consultation: 07398 997 592 / 01702 667 819 info@essexeyesurgery.co.uk BOOK ONLINE: SOUTHEND Paige Meader, Private secretary BOOK ONLINE: BRENTWOOD NHS referrals via your GP or optician Consulting rooms: Southend Private Hospital 15-17 Fairfax Drive Westcliff-on-Sea, Essex SS0 9AG 01702 667 819 Spire Hartswood Hospital Eagle Way, Brentwood CM13 3LE 01277 232525 Southend University Hospital Southend-on-Sea, SS0 0RY 01702 435 555 Orsett Hospital Rowley Road, Orsett, Grays RM16 3EU 01268 524 900

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Frequently Asked Questions

Frequently Asked Questions

Frequently Asked Questions

Frequently Asked Questions